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How Filmmaking Became My Escape from Intimacy

Director and cinematographer Jon Bregel on creative burnout and rethinking how to make filmmaking play a truly positive role in his life.

May 22, 2025

Thoughts on Suffering for Your Art

Writer-director Anna Zlokovic, whose horror movie Appendage is now on Hulu, discusses finding balance and self-care in her work.

December 15, 2023

The Way Forward: David Arquette is Choosing Self Care and Not Beating Himself Up (Anymore)

The actor survived a return to wrestling in his new doc You Cannot Kill David Arquette, and right now is focused on gentleness and positivity.

August 26, 2020

Three Great Things: Ada Lea

Alexandra Levy on her morning routine, plant rehabilitation, and going to sleep at 5 PM.

July 24, 2019

Watching and Waiting

"Better question is, why do I need an excuse for my fear? Why can’t I accept that I’m terrified and that’s a normal feeling? Cancer is scary."

January 24, 2019

Greg Fox (Guardian Alien, Zs, Liturgy) Talks Bathhouse & Sauna Therapy

A well traveled drummer extols the healing pleasures of sweating it out in bathhouses and saunas around the globe.

February 21, 2015