self-care
How Filmmaking Became My Escape from Intimacy
Director and cinematographer Jon Bregel on creative burnout and rethinking how to make filmmaking play a truly positive role in his life.
Thoughts on Suffering for Your Art
Writer-director Anna Zlokovic, whose horror movie Appendage is now on Hulu, discusses finding balance and self-care in her work.
The Way Forward: David Arquette is Choosing Self Care and Not Beating Himself Up (Anymore)
The actor survived a return to wrestling in his new doc You Cannot Kill David Arquette, and right now is focused on gentleness and positivity.
Three Great Things: Ada Lea
Alexandra Levy on her morning routine, plant rehabilitation, and going to sleep at 5 PM.
Watching and Waiting
"Better question is, why do I need an excuse for my fear? Why can’t I accept that I’m terrified and that’s a normal feeling? Cancer is scary."
Greg Fox (Guardian Alien, Zs, Liturgy) Talks Bathhouse & Sauna Therapy
A well traveled drummer extols the healing pleasures of sweating it out in bathhouses and saunas around the globe.





